Can you and I escape as easily from the deep pits we might be in? Probably not. But Pooh and his companions did something that anyone in a pit should do. They looked up a lot . . . not down. The one thing we can't afford to do is focus on our problems and our feelings. Of course, we need to consider the situation carefully and make a plan for fixing it. However, once we've made that plan, we'd better get on with life, as much as possible.
Dwelling continually on fixing your problems or healing your heart will not make it happen any faster. In fact, the more you focus on them, the more miserable and hopeless you’ll become. Focus on where you want to go, not the place you want to leave. Focus on the things you were created to focus on—God and others. As you put your trust in God and follow him, you will find your pit getting shallower and shallower.
5 Trust in the LORD with all your heart
and lean not on your own understanding;
6 in all your ways submit to him,
and he will make your paths straight (Prov. 3:5-6).
18 The path of the righteous is like the morning sun,
shining ever brighter till the full light of day (Prov. 4:18).